Muscle Cramps Facts

A cramp is uncontrollable contraction of muscle that makes it hard and tense, and painful. It usually affects the limbs but it can also occur in the abdominal muscles e.g. when swimmer immerse in cold water. Cramps are more likely to occur in the elderly, during pregnancy and when there is dehydration. Read more... Symptoms... Common causes...What you can do... What your doctor can do for you... Prevention Tips... Read more...